Welcome! I am so glad you’re here. As a therapist, my goal is to create a warm and inviting space where you can feel safe and supported in exploring your thoughts and feelings. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), with a humanistic approach to individualize therapy for each client's needs. I have extensive experience working with individuals facing a variety of challenges, including anxiety disorders, depression, emotional dysregulation, grief, mood disorders and relationship issues.

I am passionate about empowering my clients from all walks of life; particularly women, adolescents, and members of the LGBTQIA+ community, to navigate their unique experiences and find their path to wellness. Together, we will work collaboratively to set goals, build skills, and foster resilience so that you can lead a more fulfilling life. I'm here to listen and support you on your journey, provide skill building and empowerment through evidenced based treatment plans, and flexible therapeutic alignment with each client. Therapy is always about you and what you need, so I work hard to meet my clients where those needs are and move forward together. Let’s take this important step together!